March 6, 2016

It’s the number one recommendation by health professionals, the benefits are plastered all over health magazines and its something that all my patients self confess they need to improve on... the consumption of clean water.

 

 

Ok, so you’ve been told to get your 8 glasses in a day to support your body’s hydration levels, but does your water really give you something to splash about? There is a catch... your water source must be...

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