September 1, 2015

 

 

 

 

A word of warning about soy.

 

When patients present to me with hormonal imbalance symptoms, I will focus on the importance of optimising their diet, together with lifestyle changes and supplementation support.

 

Among the dietary spring clean from gluten, artificial sweeteners and sugar, soy products are one of the first foods I recommend to leave off of the plate (and glass).  Let                                        me e...

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