November 29, 2015

If you’re like me, your shopping expedition includes the detective work of reading food labels.

 

image: shutterstock

 

 

Where and how you source your food shopping is such an important factor in gaining and maintaining optimal health for you and your family. With clever marketers working their magic to entice us to buy their products, buying healthy is tricky business. You must learn to look through the pretty pictures and misle...

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