October 31, 2015

If you’ve heard me talk, read my blog or seen me in clinic, you know I’m a fan of supporting gut health :-)

 

.. Why is gut health so important? 

 

You’re made up of around 1.5kg of bacteria! That is a whopping 10 times as many bacteria than cells in our body.  Having healthy beneficial bacteria levels is therefore crucial for supporting your gut health.  Among digestive health, good bacteria contribute to a well functioning brai...

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